Somatic Experiencing therapy as a way of healing.My world is filled with a huge collection of the most beautiful, inspiring and talented people. People who have dedicated their lives to turning the world into a better place, and imbuing it with their own brand of magic....They all have a couple of things in common- they are all filled with the enormous love of true revolutionaries, and they are all extremely fucked up.
Part of being diagnosed bipolar is realizing you have to make serious changes to keep from ending up in the same holes over and over again. You have to start taking care of yourself and making your health a priority, even if the people around you have less fragile systems and can sustain a more punishing lifestyle.
Outside this corporate medical culture, there is another way, an ancient way found in all societies across history. Tribal societies put the authority to heal in the hands of people who've struggled through illness and survived it. You become qualified to help others because you've been mad or sick yourself. Illness is a painful initiation into your calling as a wounded healer.
Bare ground does not stay bare. Tenacious plants called pioneer species find ways to spread and extend roots deep into the soil, providing homes for all kinds of other creatures and enriching the soil over their cycles of life and death. Many of the most common pioneer plants are the ones we are trained to see as weeds; plants like the dandelion whose strong taproot extends far below the depleted topsoil to the deep layers of subsoil that hold hidden minerals far underground. The dandelion pulls these up and incorporates them into its leaves and flowers; when it dies all the nutrients that were locked underground join the upper layers of soil and make them available to the next generations of plants.
You can see it all from the highway: enormous monocrops of identical corn plants that reach for miles bordered by an endless sea of strip malls, parking lots, and tract housing. You can see it on our kitchen counters and in our classrooms: the same can of soda on the table in Cairo and Kentucky, the same definitions of "˜progress' and "˜freedom' in textbooks around the world. Monoculture "” the practice of replicating a single plant, product or idea over a huge area "” is about the most unstable, unsustainable, unimaginative form of organization that exists...
a man named todd in the desert growing celery on a day with electric light
and I am a passer-through seeking some kind of truth behind the strip-mall facade of america and he is channeling it through the minerals in his plants and we are talking under a disproportionate amount of sunlight for november and he has known me for about 10 minutes and I can feel myself radiating some kind of energy out through my skin...